Center for Mindful Health
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Services

New Client Health Coaching Package

The New Client Health Coaching Package includes the following elements:

  • Initial evaluation—a free 10-minute phone discussion to determine if health coaching is suitable for you
  • Self-discovery assessment session—90-minute in-person meeting to review your Total Wellness Plan
  • Total Wellness Workbook—an important tool given to each new client that contains useful information on a variety of topics related to managing and improving your health and well-being; activities are included throughout the workbook to help you make a personal connection with the material that results in a more effective health coaching experience
  • Coaching sessions—six (6) 30-minute sessions conducted by phone, Skype, or FaceTime
  • Final results session—60-minute in-person meeting to review the results of the health coaching program and discuss focus for the future
  • Timeframe—the New Client Health Coaching Package is normally conducted over a two (2) to three (3) month period with weekly or bi-weekly sessions (NOTE: a coaching package expires 12 months from the date of purchase)
  • Payment—fees are paid in advance by either check or bank credit card (VISA, MasterCard)
  • Termination—the duration of the health coaching relationship depends upon the client’s individual needs and goals
  • Refunds—if it is mutually agreed upon by the health coach and client to terminate the coaching relationship, any fees for unused services will be refunded by the coach to the client; should the client decide to terminate the health coaching relationship without cause, refund of fees for any remaining session(s) will not be made

Existing Client Health Coaching Services

The following health coaching services are available to existing clients:

  • Review session—45-minute in-person meeting to review progress made from previous health coaching and assess current health-related goals (NOTE: the review session is only necessary when it’s been over 6 months since the last coaching session)
  • Short-term coaching option—four (4) 30-minute sessions conducted by phone, Skype, or FaceTime
  • Long-term coaching option—eight (8) 30-minute sessions conducted by phone, Skype, or FaceTime
  • Individual session option—30-minute health coaching sessions conducted by phone, Skype, or FaceTime
  • Payment—fees are paid in advance by either personal check or bank credit card (VISA, MasterCard)
  • Terms—terms and conditions for new clients are also applicable to existing clients

Health Coaching Services for Distant Clients

With the technology that exists today, integrative health coaching can be effectively delivered from great distances by way of a smart phone, tablet, or computer. For this reason, the Center for Mindful Health is available to clients outside the New Orleans area. The services for distant clients mirror those offered to local clients with the exception of all contact occurring by phone, Skype, or FaceTime.

If you live outside New Orleans, please contact the Center for Mindful Health to learn more about the health coaching services available to you.    



    ROBERT GARDNER, Ph.D.
    Board Certified Coach
    (504) 270-8099 • Robert@CenterForMindfulHealth.com